Haruna | yogaacademyusa

Haruna Asakawa Uriu

Yoga Academy Trainer and Therapist

Haruna is one of the first ten in the United States who is certified as an Original Yoga System Trainer & Therapist. The Original Yoga System (OYS), or Maha Yoga, translates as “great” or “superior” Yoga in Vedic literature. There are hundreds of thousands of techniques in this system. These techniques form the base of the Yoga system and have been scientifically proven to cover the health needs of all kinds of people. Her aim is to utilize the OYS system to promote a healthier lifestyle on the mental, physical, and spiritual platform.

Currently, Haruna is a board member for the American Yoga Association, a yoga nonprofit organization. She has given classes to hospitals, high schools, universities, churches, and local businesses. Currently, she focuses on mental and physical wellness that can be fostered from various breathing techniques. With a degree in Psychology, Social Behavior and a minor in Humanities and Law, Haruna understands the need to build a positive perspective and resilience from today’s modern and stressful world.

She offers a large variety of classes including but not limited to: Yoga (Beginner, Intermediate, Advance), Yoga for Weight Loss, Yoga for Stress Management, Yoga for Prenatal, Yoga for 60+ of Age, Yoga for Kids, Breathing Techniques, Meditation, and Real Flow. Haruna also presents the Yoga Academy-Master Key: International Teacher Training and Certification Program.