The Original Yoga System is a system that positively affects and develops all the dimensions of human life. Thus, it attracts the attention of mankind and is performed for thousands of years. With the Yoga Series consisting of 15 books, the Author shares with the reader the experiences he gained in more than 43 years and offers the Original Yoga System without changing, as it is, from the original sources.
In this book, which is the second book of the Yoga Series; Asana step of the Original Yoga System is described in a comprehensive manner with all required details, with both deep theoretical and detailed practical aspects in easy to understand language, in a systematic way.
The postures in this book, if performed in the original way and correctly, make the person balanced, peaceful and happy. By getting rid of all the negativities and their manipulations, the person can improve the quality of his life with a point of view enjoying positiveness.
Such a comprehensive book on Asana has been written for the first time in the world. This book includes detailed description of 350 postures and up to 500 pictures showing the stages of the postures. Therapeutic effects of each posture on the body are described separately in the book.
The difference of this book from the other books on Yoga postures is that it maintains the Original Yoga System. The scientific descriptions in the book not only explain the physical aspect of each posture but also various subtle differences underlying the posture.
The aim of the book is to give you complete physical health, nervous equilibrium, mental relaxation, clear and awake consciousness. You will understand the descriptions and the pictures very easily; by following them, you will be able to start practicing Yoga immediately and in a very short time, you will feel more comfortable, balanced, peaceful and healthy.
The Yoga knowledge provided in the book will be a very beneficial, reliable guide for both beginners and experienced practitioners. By implementing presented techniques regularly, you will be able to maintain your physical, mental and emotional health lifelong and you will learn complicated techniques of Yoga without difficulty.
Yoga Asana: Art of Body Development
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