Paramahamsa Yogacharya Maha Yogi is sharing with the reader the experiences he gained for more than 45 years on the Yoga path. Yoga is a system that positively affects and improves all the aspects of the human life. This is why Yoga is attracting attention of humanity and is implemented for hundreds of thousands of years.
The author transfers the Yoga system as it is, from the original sources. When Yoga is practiced correctly in its original form, it makes a person balanced, peaceful and cheerful. By getting rid of all negativity, one fully enjoys positivity. 

The eight steps of the Original Yoga System are apprehensibly described with necessary details. All known so-called "yoga" types are adaptations from the eight steps of the Original Yoga System. One who knows the eight steps of the Yoga System has all the Yoga knowledge as well. 

In this book, Paramahamsa Yogacharya Maha Yogi discusses the eight steps of the Yoga system comprehensively with all necessary details. Both deep theoretical and detailed practical aspects of Yoga are explained.

Anyone who applies the information given in this book will protect physical, mental and spiritual health to the end.

Yoga - What is it? What is it not?

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