Elizabeth,

Program Administrator

"I have found the classes to be reflective, healing, and energizing. This is now my favorite yoga system because it focuses on gradual growth and stretching, meditation, breath, and working with your body to improve health and flexibility - not overworking like in so many other yoga systems. This isn't the typical "cardio-workout" yoga with so many "downward dogs".

James,

 Import-Export Salesperson

"They say all you need is love, but you can't discover love unless you truly know yourself. I did all sorts of sports like wrestling, ice hockey, and rock climbing but I had a lot of injuries. The Original Yoga System really helped with my healing and personal development. I have a great marriage as a result of my self love and new awareness from this practice. Just relax and enjoy yourself on this journey!"

Amanda,

Actress

"By practicing regularly the techniques of the Original Yoga System, I have found a sense of peace and balance in my life. The subtle techniques are well calculated so that even the beginner may practice with ease. With persistent practice I´m noticing a feeling of balance and confidence and an improvement in my overall health. It is something I´ve not felt with any other yoga types. "