#yogaacademyusa #yogaknowledge #yogaeveryday #fitness Written by Selva Ari Original Yoga System is the science of correct living, and it is given to humanity to practice in everyday life. Yoga affects all the aspects of the human being in a positive way: physical, mental, emotional, neurological, psychological, energetic, and spiritual aspects. The word yoga means "unification." In spiritual terms, that means unification of individual and universal consciousness. Yoga, in th