Our Students Say It Best
The yoga community values wellbeing in the pursuit of a better, healthier lifestyle. Take a look at some of the testimonials below to see how Yoga Academy has helped its students achieve their goals. This is their stories.
"Original Yoga System improved my health drastically!! The cramps in my leg that no physical therapy helped disappeared only after weeks of practicing the Original Yoga System. My posture improved, my energy level increased, my back pain disappeared. I learned how to breathe correctly. Not only breathing exercises calm my brain but also help oxygenate my body. Even my mood improved. I feel happier and healthier every time I practice yoga. Original Yoga System works like a miracle. I highly recommend Original Yoga System to everybody who are willing to make positive changes in their lives!"
Paul, Community Member
"This is the first time that I have done Yoga but I am very thankful that I found the Original Yoga System. It is exactly what I was looking for to stretch, practice deep breathing, increase my concentration, and just to relax. I always look forward to practicing Original Yoga System and I can´t believe how quickly an 1 and a half hour class goes by. I really look forward to progressing with this system step by step."
"By practicing regularly the techniques of the Original Yoga System, I have found a sense of peace and balance in my life. The subtle techniques are well calculated so that even the beginner may practice with ease. With persistent practice I´m noticing a feeling of balance and confidence and an improvement in my overall health. It is something I´ve not felt with any other yoga types. I am truly grateful to have found the Original Yoga System as it has brought into my life a sense of direction and salvation for which I was yearning. The more I practice, the more dedicated I feel to healing and developing myself spiritually and physically. "
Nia, Medical Student
"I never had luck with love, but I learned to love myself by walking on this path. Then, I found all sorts of doors opening for me because of this newfound self-confidence. I felt like I was always wasting time and nothing was working my way. It definitely helped me get through the stress of Medical School so I am very lucky to have found the Original Yoga System!! It is truly therapeutic for both the body and the mind."
Dave, Military Veteran
"I have a pretty bad knee from my time in service. It was hard for me to do the other fitness classes, but I found myself feeling younger and better after trying Haruna's class. If I miss a class, my knee would act up again. This class was good for my body, and I could follow along. Thanks so much to Yoga Academy!"
Sarah, International Yoga Expert
Yoga Academy helped me with my pain from my car accident. I was rear-ended on the freeway and suffered from whiplash and acute back pain. I tried physical therapy and chiropractors but pain became part of my regular routine and restricted my movement. I was trying to accept what I thought was my new normal, trying to accept the pain, so I took a Yoga class to find peace and a way to reduce my stress.
After a few months of practicing, I was surprised to realize that I had more neck and spine movement. Eventually, I realized that my back pain was not only severely reduced but that I could also move in ways that was not possible for me before. I am thankful to have found something that not helps me find peace within my mind, but also helps me find mobility within my body. I recommend this for anyone. Thank you so much to Yoga Academy, and my instructor Haruna Uriu for your abundance of patience.
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