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This is book 1 of our Yoga Series. A comprehensive guide to the source of all yoga. Demystify the 8 steps of : Yama, Niyama, Asana, Pranayama, Dharana, Dhyana, and Samadhi is surprising depth and detail. Techniques are provided for each step. An indispensible guide to understanding yoga in every detail! 

Yoga what is It? What is it not?

SKU: 364115376135191
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