YOGA ACADEMY
A Journey of Self Discovery
Welcome to Yoga Academy
As a respected global brand, Yoga Academy provides yoga education in a scientific way. Our beneficial and systemic techniques help improve one's physical, mental, and spiritual health on the path of spiritual evolution.
Whether you want to move your body, reach spiritual growth, or be more present, we know you’ll benefit from our practice.
Yoga Offerings
Mon - Thurs Chakra Practice 9am - 10:30am PST
Fridays 8:30am - 11:00am PST
Mondays 7pm - 8:30pm
Tuesdays 8pm - 8:45pm
Wednesdays 7pm - 7:45pm
Thursdays 8pm - 8:45pm
Fridays 7pm - 8:30pm
* Call/text and inquire about the classes above in person or online!
Programs & Specialty Classes
It is best to start yoga at the age of 5 to 7 yrs since modern research shows pineal gland begins degeneration at the age of 8. The postures help proper and balanced growth of the child's body.
Life starts with a breath so does our class. In this class, you can experience Bioenergy, Asanas (Postures), Pranayama (Breathing), Pratyahara, Dharana (Concentration), Dhyana (Meditation), and the Deep Relaxation like never before.
This class aims to ease the back pain, circulation, and digestion problems experienced during pregnancy. By relaxing and strengthening the pelvic muscles during Asanas, or postures, prenatal cramps and pains can be prevented.
It is best to start yoga at the age of 5 to 7 yrs since modern research shows pineal gland begins degeneration at the age of 8. The postures help proper and balanced growth of the child's body.
Our classes are offered at universities, hospitals, businesses, nonprofits, and local communities over 60 different locations across the globe.
With over 20 unique programs, we have a class for any fitness level, age, or body condition.
